Friday, March 18, 2011

Honey!

I just read an article all about honey. It really is amazing stuff.

Honey is a natural way to enhance energy. Instead of energy drinks the article encouraged adding a spoonful of honey to your morning routine for a natural pick me up. I could go for that. 
Honey will help your skin stay supple. When used on skin honey helps to hydrate and restore elasticity. 
Honey is the healthiest sweetener. Natural honey has been shown to reduce cholesterol and blood sugar.

I have found the cheapest way to buy honey is to buy locally and to buy in bulk.

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